{"id":81,"date":"2018-06-28T08:53:22","date_gmt":"2018-06-28T08:53:22","guid":{"rendered":"http:\/\/sensingself.org\/?page_id=81"},"modified":"2020-05-04T18:26:33","modified_gmt":"2020-05-04T18:26:33","slug":"sensing-self","status":"publish","type":"page","link":"http:\/\/sensingself.org\/cy\/","title":{"rendered":"Sensing Self"},"content":{"rendered":"<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u00a8We are not here to fit in, be well balanced, or provide exempla for others. We are here to be eccentric, different, perhaps strange, perhaps merely to add our small piece, our little clunky, chunky selves, to the great mosaic of being\u2026.<br>We are here to become more and more ourselves.\u00a8<\/strong><br><em>James Hollis<\/em><\/p><\/blockquote>\n\n\n\n<p>Os ydych chi wedi cyrraedd y dudalen hon, mae\u2019n ddigon posib eich bod chi\u2019n chwilio am help o ryw fath.<br>Mae bywyd yn ein herio mewn ffyrdd annisgwyl ac weithiau mae angen ychydig mwy o help arnom ni i dorri drwodd.<br><br>Efallai bod bywyd wedi colli\u2019i ystyr ichi, neu efallai bod gennych symptomau fel iselder, gorbryder, galar neu\u2019n gaeth i rywbeth. Neu efallai eich bod yn barod i barhau gyda\u2019ch siwrnai o hunanymwybyddiaeth.<br><br>Rwy\u2019n credu\u2019n gryf bod gan bob un ohonom ddoethineb a gwydnwch, ond nad ydi hynny\u2019n amlwg bob tro.\u00a0<br><br>Mae\u2019r berthynas therapiwtig yn allweddol i adfer ein hadnoddau, oherwydd mae\u2019n gofyn beth sy\u2019n bwysig inni yn ein bywydau a sut allwn ni wneud newidiadau sy\u2019n ein helpu i fyw bywydau cyflawn.\u2028<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a8We are not here to fit in, be well balanced, or provide exempla for others. We are here to be eccentric, different, perhaps strange, perhaps merely to add our small piece, our little clunky, chunky selves, to the great mosaic of being\u2026.We are here to become more and more ourselves.\u00a8James Hollis If you have found your way to this page, there is every possibility that you are looking for help in some way.Life challenges us in unexpected ways and sometimes we might need more support to find our way through. You may be feeling a loss of meaning, or experiencing symptoms such as depression, anxiety, addiction or grief. \u00a0Or you may be ready to continue with your own journey of self-awareness. I\u00a0strongly believe that there is a wisdom and resilience in each person, but it can often be hidden.\u00a0 The therapeutic relationship is key to recovering our resources, by asking&hellip;<\/p>\n<p> <a class=\"more-link\" href=\"http:\/\/sensingself.org\/cy\/\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":279,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-81","page","type-page","status-publish","has-post-thumbnail"],"_links":{"self":[{"href":"http:\/\/sensingself.org\/cy\/wp-json\/wp\/v2\/pages\/81","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sensingself.org\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/sensingself.org\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/sensingself.org\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/sensingself.org\/cy\/wp-json\/wp\/v2\/comments?post=81"}],"version-history":[{"count":16,"href":"http:\/\/sensingself.org\/cy\/wp-json\/wp\/v2\/pages\/81\/revisions"}],"predecessor-version":[{"id":324,"href":"http:\/\/sensingself.org\/cy\/wp-json\/wp\/v2\/pages\/81\/revisions\/324"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/sensingself.org\/cy\/wp-json\/wp\/v2\/media\/279"}],"wp:attachment":[{"href":"http:\/\/sensingself.org\/cy\/wp-json\/wp\/v2\/media?parent=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}