If you have found your way to this page, there is every possibility that you are looking for help in some way.

Life challenges us in unexpected ways and sometimes we might need more support to find our way through.

You may be feeling a loss of meaning, or experiencing symptoms such as depression, anxiety, addiction or grief.  Or you may be ready to continue with your own journey of self-awareness.

I  strongly believe that there is a wisdom and resilience in each person, but it can often be hidden. 

The therapeutic relationship is key to recovering our resources, by asking questions about what matters to us in our life and how we can make changes that support us in living fully.